Courses
Adult Education in the Community
Short Courses & Activities at VRCC
Please note that the following courses are subject to sufficient enrolment numbers, therefore starting dates are not always listed.
If you are interested in a course, please phone or call in at the Centre and register your interest. When we have sufficient registrations of interest , we will contact you with the course starting date and details.
Those courses which are funded by Adult, Community and Further Education have a concession price listed. This price is available for people in receipt of Centrelink payments and Gold Card holders who are not already in receipt of Government support in training or employment services.
If you have skills and or interests that you would like to share with the community as a tutor, group facilitator or instructor, please contact the Centre as we may well be able to add to the courses and activities we offer by utilizing your skills and experience.
We look forward to seeing you at the Centre soon.
Physio-Chi
Tutor: Janette Anderson the Class Instructor: Janette is both a Physiotherapist and qualified Physio-Chi instructor who has been successfully teaching this new form of exercise with rehabilitation patients on a daily basis since 2003.
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Course Outline:
Physio-Chi is a new “no stress” form of exercise. It combines Western and Eastern medicine to give you the health benefits of Tai Chi without the stress of a rigid set of exercises – you can choose your own exercise sequence to suit your needs and abilities. The movements in Physio-Chi are very soft, flowing & graceful but definite.
Classes are an hour each and run from 5.15 - 6.15pm in Room 5
Term 3 classes will run for 10 weeks from Monday July 12th
Cost for 10 weeks: $80 or $8 per session.
For further details contact Janette on 0419 567 518
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Length: |
1 hour per week for 10 weeks |
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Days: |
Mondays from 5.15 - 6.15pm |
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Cost: |
$80 per Term or $8 per session |
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Venue: |
VRCC |
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Prequisites: |
Medical Clearance - see VRCC office for form |
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Book this course |
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