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 NEWS
spacer Are You An Older Driver spacer
spacer An informative session for Mature Aged Drivers will be held at VRCC on Friday Sept 24th at 2pm spacer
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spacer New Courses for Term 4 spacer
spacer New Creative Writing & Intro to Apple Mac courses starting in Term 4 spacer
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spacer Vines Road Site Redevelopment spacer
spacer Update on Construction of the New Community Centre spacer
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spacer Free Hearing Tests spacer
spacer Free hearing tests for over 50's spacer
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spacer Want to Plant a Vegie Garden spacer
spacer Want to plant a vegie garden at home. 1 day Edible gardening workshops are being held monthly. spacer
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spacer Viners Linedancing fundraisers spacer
spacer Come along to the next Viners fundraiser... spacer
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spacer Tax Help Program 2010 spacer
spacer The ATO's Tax Help program will again be conducted at VRCC spacer
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spacer Jazz Geelong spacer
spacer Present Live Jazz Band nights in the main hall at VRCC the first Saturday of every month spacer
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spacer Ideas For New Courses or Activities At VRCC spacer
spacer Please let us know what courses/activities you would like to see conducted at VRCC spacer
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spacer RECHARGE scheme at VRCC spacer
spacer Recharge your Batteries at the Centre... spacer
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Health & Well Being

Health and well  being courses

 
Line Dancing Classes for 2010
Tutor: Phone Melva Kelly on 52 781825 for more information
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  Course Outline:
The fun way to get fit & move it or lose it… Brand new learner’s class 9.30am-10am for those who have never line danced before. This class will run for 12 weeks then a new 12 week learner’s class will commence. Feel free to stay on for the beginner’s class at 10am for no extra charge.
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  Days: Every Friday morning at Vines Road Community Centre commencing Friday 2nd February.Intermediate class 11am-12.30
  Venue: VRCC
   
Book this course

 
Cook Like A Chef
Tutor: Phillip Bitton
Adult Education in the Community Logo
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  Course Outline:

In this course, our Chef will lead the class through the professional preparation, serving and enjoyment of complex, restaurant quality dishes in a 'hands on' small, friendly group.

Have fun while you master the tricks of the trade, then sit down together and savour the food you have learnt to cook. BYO wine to enjoy with each meal.

Course Length: 3 hours per week for 10 weeks

Days & Times: 2 cllasses on  Thursdays either 9-12 or 1.30 - 4.30pm

Tutors: Phillip Bitton

Cost: $150 per term per participant

 

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  Length: 3 hours per week for 10 weeks
  Days: Thursday
  Venue: VRCC
  Prequisites: Intermediate Cooking
   
Book this course

 
Light Pace Exercise & Social Activities
Tutor: Lesia Dunn, Bayside Active Adults
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  Course Outline:

No experience necessary to come along and join in any of these fun but very successful classes - just wear loose comfortable clothing, appropriate shoes, and bring a water bottle and small towel.

All instructors are Vicfit qualified. To participate in a class, medical Clearance is necessary – forms are available at the VRCC office.

For more information please ring: Lesia on 52276228, Lyn 52612384 or VRCC

 

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  Days: Light Paced Exercises - Monday 11-12 & Thursday 9.30-10.30am or 11.00-12.00. Strengthen For Health Tuesday 1.30-2.30pm & Thursday 1.30-2.30pm
  Prequisites: None
   
Book this course

 
Weight Resistance Training
Tutor: Lyn
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  Course Outline:

This class is suitable for all ages and abilities.

 For futher details, contact Lyn on 52612384

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  Days: Mondays 1.00-2.00pm and Thursdays 10.30 - 11.30am
  Prequisites: Medical certificate required
   
Book this course

 
Karen Feldman's Dance Studio
Tutor: Karen Feldman
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  Course Outline:
KAREN FELDMAN’S DANCE STUDIO
 
For more information or enrolments please contact Karen on:
                       
                        Phone: (03) 5278 7960
                        Mobile: 0432 493 527
                        Email: feldmans@ncable.net.au
 
Karen Feldman’s Dance Studio has been operating at the Vines Road Community Centre since 2005. Our philosophy is to enjoy dance in a fun and casual atmosphere, whilst learning the fundamental principals of modern dance technique.
 
Class Schedule
 
Tuesday
Class                                            Time                            Age______
Tiny Tots                                     4.30pm – 5:45pm         2 – 5 years
Juniors                                        6pm – 6:45pm              6 – 8 years
Seniors                                       7:45pm – 8:45pm         12 – 16 years
Thursday
Class                                            Time                            Age______
Tiny Tots                                     4.30pm – 5:45pm         2 – 5 years
Juniors                                        6pm – 6:45pm              6 – 8 years
Intermediates                            7pm – 7:45pm              9 – 11 years
Advanced Seniors                    7:45pm – 8:45pm        16+ years
 
 
Class Descriptions
 
Tiny Tots
Age Range: 2–5 years
When:Tuesday or Thursday, 4.30pm – 5:45pm
A fun introduction to dance and movement incorporating well-known musical favorites such as Fairies, Wiggles and Hi-5.
 
Juniors
Age Ranges: 6-8 years
When: Tuesday or Thursday, 6pm – 6:45pm
An easy-going modern jazz-funk dance class suitable for Primary School aged children. Music and dance movements are carefully selected with a young age-range in mind.
 
Intermediates
Age Ranges: 9-11years
When: Tuesday, 7 – 7:45pm
A fun and energetic class which incorporates modern jazz, hip hop and cheerleading styles. Suitable for primary school aged children, both beginners and experienced.
 
Seniors
Age Range: 10 – 16 years
When: Tuesday, 7:45pm – 8:45pm
A solid foundation in a number of dance styles is taught in this relaxed and fun class. Styles include modern jazz/funk, hip-hop and contemporary. Suitable for high-school aged dancers, either beginners or experienced.
 
Advanced Seniors
Age Range: 16+ years
When: Thursday, 7.45pm – 8.45pm
This high-energy class is suitable for experienced dancers. The main dance style taught is contemporary jazz, with a little bit of hip hop and modern jazz throw in.
 
Please note classes do not run on public holidays.
 
Class Prices
 
Classes are $8 per student on a pay-per-week basis. Two dancers from the same family pay $15 and three pay $20.
 
End of Year Presentation
 
A casual presentation for parents, grandparents and friends is held at the end of the year. The 2010 Presentation will take place in December at the Vines Road Community Centre Main Hall. No costume making is required by parents for this performance.
 
Principal Dance Teacher
Karen has been dancing for over 15 years and was absolutely thrilled to open up her own dance studio in 2005. ‘Karen Feldman’s Dance Studio’ runs from the Vines Road Community Centre in Geelong on Tuesday and Thursday evenings and currently there is over 100 students enrolled in classes.
In 2001 & 2002 she trained in contemporary dance through Deakin University, where she was taught creative dance techniques and developed advanced choreography skills.
She coached the Geelong Supercats Cheerleaders for 2 years and ran Cheerleading school-holiday workshops for young girls. She was selected for the Victorian State Dancers in 1999, a state government dance troupe which performed at government functions and events. In 1998 she toured Europe with the Rock Eisteddfod Challenge and was also involved with choreography for Rock Eisteddfods at Belmont High School.
On stage she first performed with GSODA Junior Players then went onto be a member of several amateur theatre dance ensembles.
She currently works as a travel writer for Postcards Magazine, a spin-off of the popular Channel Nine TV show.
 
 
 
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  Length: As above
  Days: Tuesday & Thursday
  Venue: VRCC
  Prequisites: none
   
Book this course

 
Physio-Chi
Tutor: Janette Anderson the Class Instructor: Janette is both a Physiotherapist and qualified Physio-Chi instructor who has been successfully teaching this new form of exercise with rehabilitation patients on a daily basis since 2003.
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  Course Outline:

Physio-Chi is a new “no stress” form of exercise. It combines Western and Eastern medicine to give you the health benefits of Tai Chi without the stress of a rigid set of exercises – you can choose your own exercise sequence to suit your needs and abilities. The movements in Physio-Chi are very soft, flowing & graceful but definite.

Classes are an hour each and run from 5.15 - 6.15pm in Room 5

Term 3 classes will run for 10 weeks from Monday July 12th

Cost for 10 weeks: $80 or $8 per session.

For further details contact Janette on 0419 567 518

 

 

 

 

 
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  Length: 1 hour per week for 10 weeks
  Days: Mondays from 5.15 - 6.15pm
  Venue: VRCC
  Prequisites: Medical Clearance - see VRCC office for form
   
Book this course

 
Level 1 First Aid
Tutor: National First Aid
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  Course Outline:
This course is for people who wish to gain a basic knowledge of the fundamentals of First Aid. Ideal course for parents and carers.
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  Length: 3 x 3hours sessions
  Days: Course will be conducted if sufficient enrolments are received.
  Venue: VRCC
  Prequisites: None
   
Book this course

 
4 Steps to Life - Simplified CPR
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  Course Outline:
 

The Ambulance Victoria’s 4 Steps for Life program is a simplified CPR training program that teaches people the four critical steps required to effectively assist a person in cardiac arrest.

You'll be surprised at how little you have to know to save a life.

The 4 Steps for Life are:

1.   Call triple zero (000) for an ambulance

2.   Open the airway

3.   Breathe mouth to mouth

4.   Pump the chest

The 4 Steps for Life adds the first critical step of calling for an ambulance.

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  Length: 1 hour session
  Days: Course will be conducted if sufficient enrolments are received.
  Prequisites: None
   
Book this course

 
Introduction to Edible Gardening
Tutor: Katie Gillett
Adult Education in the Community Logo
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  Course Outline:

The Edible gardening workshop will show you how to plan your garden to be both beautifull and delicious!

Taking aspects from both well used horticulture principles, such as organic gardening, companion planting, and permaculture, you will explore ways of maximising the food output from even the smallest garden.

Workshop will be conducted as a 1 day course held on a Saturday

Workshops will be held on the following Saturdays;

Sept 25th

Oct 30th - TBC

Nov 20th

 

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  Length: 6 hours per session
  Days: Saturday
  Venue: Vines Road Community Centre
   
Book this course

 
Survival Cooking
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  Course Outline:

A beginners course for people - young & old who need to learn the basics of cooking for themselves.

VRCC are seeking expressions of interest for people who would like to participate in this course.

Day & Time to be determined by demand.

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  Days: Course will be conducted if sufficient enrolments are received.
   
Book this course

 
Yoga for All Seasons
Tutor: Lori Hutton
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  Course Outline:

Lori Hutton ( Yoga for All Seasons ) is returning to run her very popular yoga classes at VRCC in 2010.

Monday evening - Intermediate Yoga & Meditation from 7-8.30pm 

Cost: $103.50 or $88 (concession) for 9 weeks

Wednesday morning Mixed Level class runs from 9.30am-10.40am 

All welcome. Term runs for  11 weeks cost is $10 per session. 

Wednseday evening Beginners/Progressive class runs in 5 week blocks  from 7.30pm-9.00pm. Cost: $57.50 or $49 (concession) for 5 weeks

Wear loose comfortable clothes and bring a yoga mat if you have one.

For further details contact Lori Hutton on 0419 002 740 or VRCC Reception on 52779027. See more about Lori at www.yogaforallseasons.com.au

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  Length: 1 hour & 1.5 hours per class
  Days: Mondays and Wednesdays
  Venue: VRCC
  Prequisites: None
   
Book this course

 

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COURSES
 
  Introduction to Computers, Internet and Email  
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  Introduction to MYOB with Payroll  
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  Introduction to Building and Maintaining your Computer  
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  Yoga for All Seasons  
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  Working with Photos on Your Computer  
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  Introduction to Desktop Publishing  
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  Introduction of Skype & Webcam Communications  
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  Survival Cooking  
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  English as a 2nd Language  
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  Introduction to Edible Gardening  
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  Craft Classes  
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  4 Steps to Life - Simplified CPR  
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  Level 1 First Aid  
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  Physio-Chi  
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  Karen Feldman's Dance Studio  
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  Introduction to Microsoft Word  
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  Introduction to Excel  
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  Weight Resistance Training  
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  Intro to Apple Mac  
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  Creative Writing  
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  Light Pace Exercise & Social Activities  
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  Cook Like A Chef  
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  Line Dancing Classes for 2010  
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